Helping mamas
navigate motherhood
with migraine
Evidence-based migraine information, practical resources, honest conversations, and real life from a migraine mama who gets it.
What can I help you with?
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Pregnancy + Migraine
From planning for pregnancy through postpartum and breastfeeding.
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Migraine Education + Treatment
Evidence-based migraine information, treatment options, and practical ways to manage it.
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Parenting With Migraine
Real-life strategies for parenting and family life with migraine.
Hi I’m Marina,
I’m a mom, former attorney, migraine advocate, and founder of Parenting With Migraine.
I’ve lived with migraine for more than 30 years, but after pregnancy my episodic migraine became chronic, and suddenly I was trying to figure out how to manage migraine while also raising a family.
Parenting With Migraine grew out of that experience. I wanted to create the kind of place I wish I had back then, with trustworthy information, practical resources, and honest conversations about what it really looks like to parent with migraine.
From the Blog
